Probiotics & Vitamins...

mrsannie
on 3/21/12 8:51 pm
 I once read on this site that you shouldn't take your vitamins right before or after your probiotic, it interferes with absorbtion.  I read the boxes and it doesn't say that anywhere.  Does anyone know?

Thanks!
730590 

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MajorMom
on 3/22/12 2:01 am - VA
Never heard that before either. I take them together.

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Laurie D.
on 3/22/12 2:31 am - minden, NE
I take mine that way as well, mine do say to take with food....I take while or just after eating breakfast and with my late night snack .  (I don't take vites any other time, am not allowed to take all the excess calcium that others take per my doc). 
SW 308/CW164/ GW 140
                        
mrsannie
on 3/23/12 9:28 pm
 Thanks!   If you take Iron supplements you need to take them on an empty stomach, and with Vit C or they do not absorb properly.  :)
730590 

Nothing will change if you don't have the courage to change it!
      And stop calling me "Shirley!"    
Laurie D.
on 3/24/12 1:05 am - minden, NE
I remember that, I am allergic to Vit C and can't take Iron so I don't have to worry about those two.  :(  (I get my extra iron by docs suggestion through spinach salads and extra red meat throughout the week) .  
SW 308/CW164/ GW 140
                        
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